What is hypnosis?
Remember the last time you had a beautiful nap, a nice back rub, or a warm bath? You may have noticed that everything else in your life drifts away, and you just feel calm inside. When you feel relaxed, you are in hypnosis. Hypnosis is, quite simply, a natural state of relaxation. When your body and mind are relaxed, you have an increased ability to visualize, remember, purge emotions, and create long-term positive changes. Hypnosis can be used for many different goals, such as improving sleep, exam preparation, weight loss, quit smoking, pain management, even enhancing sex drive.
What is hypnotherapy?
Hypnotherapy is the use of hypnosis to bring about healing. It involves the natural process of communication between your conscious and subconscious mind that produces positive change. It is similar to meditation, but unique in that hypnotherapy takes relaxation one-step further, to focus on achieving a goal.Your Certified Clinical Hypnotherapist is your guide to achieving your goals by using relaxation and your natural mind-body connection.
What can hypnotherapy be used for?
The therapeutic application of hypnosis has been in use for thousands of years.
Today, hypnotherapy is used to:
- help victims and law enforcement to uncover forensic evidence.
- quit smoking.
- change habits.
- relieve fears.
- open a business.
- fit into a size 4, 8, or 12 dress.
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What is EMDR?
Developed by an American psychologist, Eye Movement Desensitization and Reprocessing (EMDR) is an eight-phase process using the science of eye motion to change old, unproductive thought patterns, and replace them with healthy thought patterns. It is most commonly used to relieve post-traumatic stress disorder (PTSD), but can used by anyone to help create a strong emotional foundation.
EMDR is now endorsed by the Australian Psychological Society and the National Health and Medical Research Council as a recommended treatment for PTSD.
What is NLP?
Neuro-Linguistic Programming (NLP) can often be done with your eyes open, and transforms the benefits of hypnotherapy into daily life. Using the power of words, imagination, and the unique role of left-right cerebral hemispheres, NLP can open the door to overcome phobias, increase motivation, and feel your best.
What is EFT?
EFT is a fun and simple set of exercises using your fingertips, acupressure meridian points, and positive affirmations that you can use daily to dislodge old emotions, reduce addictions, or just get ready for your day.
Will I lose control?
Hypnosis is like listening to beautiful music that captivates your attention. You can come out of it at any time. But it may feel so good, you just want to stay with it. While you are in hypnosis, you are still yourself. The entire focus of your hypnotherapy session is to bring your goals to life. You, and your hypnotherapist, will work together to make that happen.
How long is a session?
Plan for two hours for your first consultation. Plan for one hour for each subsequent session. It is best to take a few hours off after your session.Give yourself some time to be away from routines and work commitments.
How many sessions will it take?
Allow for 1-4 or more sessions. Everyone is unique. You may have accomplished everything that you set out to do after first or 2 sessions. You may want to extend your work with your hypnotherapist to go to the next level. We can discuss this during your consultation, or you can send a question below.
What should I expect when I visit Empowering Hypnotherapy Clinic?
Your first visit to Empowering Hypnotherapy Clinic will be easy. A Certified Clinical Hypnotherapist will greet you, answer your questions, and prepare you for your first session.
Should I prepare anything in advance?
You may fill out the email/online questionnaire to get started. Write down your goals, and be prepared to start living the best years of your life.
What is self-hypnosis, and can I learn it?
You can learn to take many of the benefits from professional hypnosis with you.
Self-hypnosis is simply the use of relaxation and concentration to help bring about a goal. There are over 100 ways to benefit from self-hypnosis, including relieving stress, preparing for public speaking, and sleeping well. Before you leave Empowering Hypnotherapy Clinic, you will learn simple ways to get the most from self-hypnosis, and you will receive a self-hypnosis audio at no extra cost.
What does hypnotherapy cost?
$120 per hour (GST included).
Stop Smoking in one session $440 including 1 Free follow up session if required
Weight Loss in one session $380 including 1 Free follow up session if required
Do you offer a discount for multiple sessions?
Yes. Book and pay for 1-3 sessions, and receive a 20% discount.
Discounts for pensioners, students to be negotiated.
Is the cost of hypnotherapy covered by insurance?
At this stage Medibank Health Insurance provider, more information about insurance cover will come soon.
Hypnosis cannot, and should not, stand alone as the sole medical or psychological intervention for any disorder. Hypnosis should not be used instead of appropriate medical, dental, or psychological treatment and any individual with a medical or psychological problem should first consult a qualified health care provider for diagnosis and professional advice.
Hypnosis should only be practiced by those who have been appropriately trained, who practice appropriately, and within the scope of their training. Provided by www.WorldHypnotismDay.com © 2006
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