Health and healing are my world. And after over 40 years in the health industry as a Registered Nurse, I have learned that health is not about treating a symptom with a pill. Health is about the whole person. Mind, body, and spirit are connected, and the health of one part of us becomes the strength of the other. I believe that life is precious. My entire career is dedicated to personal growth, and helping one client at a time to have the best quality of life. I do this by listening, and by working with you to create a healing path that is right for your unique journey. Specifically, I use:
Clinical Hypnotherapy:
An all-natural interactive therapeutic session of guided relaxation that can be used for many benefits, including: relieving pain, quitting smoking, reshaping your body, boosting performance, and feeling great.Read More
Emotional Freedom Technique (EFT):
A simple healing tool to stimulate natural meridian points in order to balance the body’s energy system and liberate blocked emotions. Benefits can be physical and emotional.Read More
Neuro-Linguistic Programming (NLP):
Simple tools and techniques using language and visualization to relieve phobias, enhance sports performance, and turn goals into action.Read More
Eye Movement Desensitization and Reprocessing (EMDR):
A therapeutic process using eye movement to relieve recurring emotions, recover from trauma, and move forward with overall strong mental health.Read More
Nutritional Consultation:
What goes into your stomach is important. I can help you to bring the most healing food into your kitchen, and into your life. Let’s make nutrition your friend.Read More
Here’s what clients are saying:
“I am absolutely astounded with J.’s achievements.”
“I am totally amazed … there is a definite change … I am very pleased.”